Bali Direct Store Liquid Diet Program offers cold-pressed liquids from veggies and fruits. The idea behind a liquid cleanse is to ‘reset’ or ‘detox’ your body by exclusively consuming nutrient-dense juiced fruits and vegetables. Objectives may be to break bad eating habits, lose weight, rid the body of toxins, alkalize, support diagnostic healing, or simply vitalize and hydrate the body through resting the digestive system whilst providing an intense nutrient boost.
The veggies and fruits in our Liquid Kind offer are harvested the same day from trusted organic, permaculture, and aquaponic farms. Most of our veggies and fruits are organic. We will let you know which ones are not and believe us that we have our ears close to the ground on what is growing naturally and are working hard to secure these precious goods for our customers.
Our veggies are harvested in the morning and cold-pressed shortly after they are harvested with no added water or coconut water.
Benefits Liquid Diets and Fasts
Liquid diets and fasts provide numerous health benefits by alkalizing and hydrating the body with minerals, antioxidants, electrolytes, and enzymes. Whilst we believe that liquid fasts and juices are superb for supporting overall health and well-being, we don’t support claims for cures of any kind. Please consult your physician if you want to direct these diets and juice fasts toward specific purposes.
Easing into and Moving out of the Liquid Space
The quality of the liquid diet fasts will benefit from preparation and attention to detail. Liquid diets and fasts are best approached by gently preparing the body and it is recommended to abstain from the following for 48 hours prior to starting: alcohol, caffeine, refined sugar, animal products, processed food, eggs, nicotine & dairy.
Once you have started remember to stay hydrated with room-temperature water and to listen to your body. Maximize the time you have for rest and gentle exercise. This is a good time to detox from screens and internet activities of all kinds or at least reduce your exposure as much as possible. Focus on the amazing properties of the liquid diet or fast and be open to observing the processes taking place in the body.
Once you have completed the liquid course move on to solids slowly, starting with raw and cooked veggies and fruits. Thereafter whole unprocessed foods can be reintroduced as you move slowly to your regular diet. Of course, you may be enchanted with your new levels of energy and vitality and hold off on some of the regular items in your diet a little longer.
You will receive 7 bottles of 330 ml every day; we advise that you start the liquid diet in the early evening so that you have a few bottles to last you the following day until the next batch of seven bottles arrives. We will refund you 1K for every bottle that you return.
The following is the proposal for 1, 2, and 3-Day Liquid Diets which are designed to provide a maximum variety of veggies and fruit. If you choose more days we will start the cycle again on Day 4 and onwards.
You may want to fine-tune the liquid diet with specialty coconut-based liquids and power shots. The price will be discounted if you are on a liquid fast and would like to have these in addition.
All diets start with celery juice because of the amazing mineral salts that these provide on an empty stomach and end with Golden Milk because of the healing and restorative properties of this drink before sleeping. The level of fruit is slowly reduced over the course of three days as your body adjusts to the liquid diet and is weaned off cravings for sugar. The content and benefits of the juices are described below.
|1 Day Liquid Diet||2 Day Liquid Diet||3 Day Liquid Diet|
|Feel the Beat||Tamarillo Magic||Feel the Beat|
|Sweet Green||Green Power||Green Power|
|Tropical Sunrise||Feel the Beat||Carrot|
|Apple Fuji||Watermelon Zinger||Green Apple|
|Golden Milk||Golden Milk||Golden Milk|
Add Coconut Hydration
|Coco Chia Lemon, Mint|
Add Frankly Shots
Total Price (including 1 Coconut Hydration + 1 Frankly Shots):
We created these blends to maximise nutritional benefits with balanced flavours that feel nourishing and taste delicious.
Organic Kale Toscano, Celery, Organic English Spinach, Organic Coriander, Green Apple, Organic Cucumber, Lime
|A collection of leafy green powerhouse plants mixed with a little apple and lime. You know what this does for you!|
Organic Pineapple, Organic Cucumber Celery, Organic Coriander, Organic Basil, Organic Mint, Lime
|Sweet Green because the cucumber and pineapple provide a sweet and hydrating drink that disguises the number of organic green herbs that we have packed into this blend.|
Feel the Beat
Apple, Organic Beet Root, Organic Carrot, Lime, Ginger
|ABC, your classic root drink for liver and blood health mixed with ginger for a little extra fire in the system.|
Organic Tamarillo, Apple, Organic Pineapple, Organic Carrot, Lime
|Vitamin packed drink that has carrot and apple as base notes for the balance. Tamarillo are harvested from a few private trees in Bedugul.|
Mango, Orange, Pineapple, Lime
|Tropical treat with vitamins and natural sugars for when you are running low on energy.|
Watermelon, Pineapple, Ginger, Lime
|Loaded with lycopene and great for hydrating as part of a liquid diet. Ours has a little pineapple to provide fibre and ginger for|
Pure liquids are magic for appreciating fruit and veggies in all their unique glory. They are also good if you are a first-time cleanser and want to identify how you react to different liquids. A liquid diet recommendation is to eat your drink; that means go slow and feel the body of the liquid. Here are our current pure liquids with a reminder of their benefits.
|Celery||Celery is a powerhouse vegetable full of mineral salts, antioxidants, and phytonutrients. These are best appreciated first thing in the morning on an empty stomach.|
|Pineapple||Pineapple is rich in vitamin C and manganese as well as numerous other vital minerals. It also has bromelain, an enzyme that is anti-inflammatory.|
|Carrot||Principal nutrients include vitamin A, beta-carotene, vitamin K, potassium, iron, calcium, and fibre.|
|Green apple||Vitamin C, copper, vitamin K, anti-oxidants like vitamin E, and polyphenols.|
|Apple fuji||Vitamin C, copper, vitamin K, anti-oxidants like vitamin E, and polyphenols.|
We have a coconut series based on the powerhouse electrolyte properties of coconut water. We have added a few extras to create drinks that are revitalizing, cleansing, nourishing, and restorative.
Coconut water, honey, lemon, Himalayan pink salt
|Super hydrating drink full of electrolytes with the added benefit of the many minerals in pink salt.|
Coco, Chia, Lemon, Mint
Coconut water, Chia, Lemon, Mint
|Super hydrating drink with superfood chia seeds to add a little body and fibre.|
Coconut water, Coconut meat
|Coconut with strips of coconut meat for just a little bit of something to chew.|
Coconut water, activated charcoal, lemon, honey
|Activated charcoal binds to toxins in the gastrointestinal tract. This is a great drink to support the|
Power doses are for top-ups targeted at specific health functions and are provided in small quantities because they are preferable in small doses either because of their nutritional properties or because of their flavour. They are great for fine-tuning the liquid fast to fit your requirements.
|Ginger||Super all round system booster.|
|Turmeric||Classic Indonesian health and immune booster|
|Lemon||Pure lemon – a great alkalizing cleanser|
|Tamarind||Rich source of antioxidants, anti-microbial, and rich in flavonoids and polyphenols. Great support for a liquid fast.|