Below are some of our recent newsletters.
Some Thoughts on Oil and How to Make Them Work for You All vegetable oils need some level of processing to extract the oil from the plants. However refined vegetable oils, such as canola, soybean, and corn, though convenient and with high smoke points which are great...
Heirloom Tomatoes: A Journey Through Space and Time Heirloom tomatoes, with their unusual shapes, vibrant colors, and rich flavors, have become a favorite among chefs, gardeners, and food enthusiasts around the world. Unlike the standard red, perfectly round...
Challenging Garbage: Responsibilities and Possibilities The three large land-fills in Bali have been burning. You may have seen this on social media or felt it in your throat. A snaking line of hundreds of trucks is winding its way to a temporary dumping spot near...
This type of mixed vegetable dish smothered in peanut sauce is so famous. Gado-Gado is sold in almost all corners of Bali. From restaurants to small stalls providing gado-gado as a popular folk meal. In fact, there are also many foreigners who like this Betawi...
Healing Turmeric Tonic So what makes this tonic healing? Turmeric contains a compound called curcumin, which boasts amazing antioxidant and anti-inflammatory effects. Plus, it’s been used in India for nearly 4,000 years and has gained popularity throughout the world...
Although commonly associated with Thai cuisine, peanut sauce actually originated in Indonesia (source). What people know as peanut sauce is more commonly referred to as satay sauce (or bumbu kacang) in Indonesia, because it's most often served with the popular...
Opor Ayam RecipeHappy Eid Mubarak to all of our Muslim friends! In Indonesia, people usually go to their hometowns to celebrate this beautiful day with their family and loved ones. There are a few beloved dishes that are traditional for the Lebaran dinner or lunch....
Easter Sunday is fast approaching, it's time to plan something special and gather with your family or loved ones. Whenever we have an event, gathering, or party, we always opt for a quick and easy appetizer, the appetizer that keeps the guests and their tummies happy...
Beet Burger This meal is perfect to have around families and friends! Get your loved ones involved in making this healthy delicious meal. This recipe is not only easy, but it’s so quick to prep and delicious as always!! This amazing recipe is made possible by none...
Stir-fried Prawn Shirataki Noodles A translucent Japanese noodle made from the konjac yam perfect for people with allergies to wheat, gluten, or eggs. Versatile, low in calories, high in dietary fibre, and easy to digest. Ingredients 16 oz shirataki noodles 1 tbsp...