Edamame and other preparations of soybeans are rich in protein, dietary fiber, and micronutrients, particularly folate, manganese, phosphorus and vitamin K.
The balance of fatty acids in 100 grams of edamame is 361 mg of omega-3 fatty acids to 1794 mg of omega-6 fatty acids.
Blu Farm is owned and operated by family-business and they have obtained Organic Indonesia Certification. They don’t use any chemical pesticides, herbicides, or fungicides and promise to give you the healthiest, cleanest veggies grown here in Bali. They only hire local farmers in Negara, Plaga, and Bedugul. By collaborating with the community and they work hard to take care of every Blufarm team member.