Recipes

Creamy Mango Turmeric Probiotic Smoothie Bowl Preparation time: 5 min Ingredients 1 bottle MilkUp! Mango Yogurt 2 Frozen Bananas 1/4 Cup Frozen Pineapple Chunks 1 Piece Fresh Ginger 2 tsp Turmeric powder 2 tsp Honey/Maple Syrup optional Sliced Banana Toasted Coconut...

Baked Sweet Potatoes with Tvorog Ingredients 4 sweet potatoes 1 jar MilkUp! Sour Cream pack MilkUp! Tvorog 1 squeeze of lemon juice 1 avocado some herbed salt handful of herbs to your liking Instructions Clean the sweet potatoes. Pierce them thoroughly with a knife....

Athletes And Fitness Chicks Cooking time: 2 min Ingredients 70g blackberry 80g blueberry 250g pack MilkUP! Tvorog This is a delicious sport meal with a protein kick to help you stay in shape. Protein is wonderful for muscle development, which means this would be a...

Fried Potatoes And Mushrooms In Provencal Butter With Sour Cream Preparation time: 10 min Cooking time: 35 min 2 servings Ingredients 150g of sliced mushrooms 5 medium potatoes 1/2 onion, finely chopped sea salt  30g MilkUp! Provencal Farm Butter 4 tbsp vegetable oil ...

Vegan Broccoli Soup Recipe With Edamame, Miso & Coconut Yogurt Prep Time: 10 minutes  Cook Time: 20 minutes  Yield: 4 servings Cuisine: Asian Ingredients 1 tbsp olive oil 1 onion, slice 3 cloves of garlic, minced 1 tbsp of ginger, minced 1 head of broccoli ~350g,...

Blueberry Granola Goat Yogurt Bowl Total time: 5 minutes Servings: 1 Ingredients 1 cup MilkUp! Goat Yogurt 1/4 cup granola 1 tablespoon almond butter 1/2 cup blueberries 1/4 tsp ground cinnamon Instructions Scoop some Goat Yogurt into a bowl. Feel free to use more or...

Figs On A Creamy Pillow Of French Yogurt & Honeycomb Topped With Pistachios Tips Use dried figs or fresh mango Preparation time: 5 min Servings: 2 Servings: 1 Ingedients 2 glass jars MilkUp! French Yogurt 1 piece honeycomb 2 baby figs 2 tbsp toasted pistachio...

Blueberry Yogurt Kale Smoothie Preparation time: 5 mins Servings: 2 Ingredients 3 frozen banana 200ml MilkUp! Blueberry Yogurt 1 cup fresh kale Instructions To make this blueberry yogurt kale smoothie, simply add Blueberry Yogurt and kale to the bottom of your...

Pear Cheesecake with Bourbon Butterscotch Sauce Prep Time: 4 hrs Cook Time: 32 min Servings: 10 Ingredients: Bourbon Butterscotch Sauce: 100g MilkUp! Plain Butter 1 cup brown sugar 2 tbsp. agave syrup 1/2 cup MilkUp! Cream 30% 1/2 tsp. vanilla extract 1/4 cup bourbon...

Green Goddess Potato Salad 6-8 Servings Ingredients Pickled Shallot 1/4 cup finely diced shallots 1/2 teaspoon salt 2-3 tablespoons white wine vinegar Salad 800 g small yellow potatoes, scrubbed and cut in half 1 1/2 teaspoons fine sea or kosher salt 50 g green beans,...