Iron is a mineral that is very important for health. All cells contain iron, but most of the iron in the body is in red blood cells. Red blood cells carry oxygen from the lungs to organs and tissues throughout the body. Iron has a role in creating energy from nutrients and contributes to the transmission of nerve impulses (signals that coordinate the actions of various parts of the body).

Benefits:

• Formation of hemoglobin (Hb) in red blood cells
• Prevent and help overcome anemia
• Helps boost the immune system and produce energy
• It is important for enzymes to work and maintain a healthy digestive system, eyes, hair, skin and nails.
• In addition to anemia, deficiency of this mineral can cause brittle and easy hair to fall out, fatigue, dizziness, vertigo, stress, etc.

Suggested use: take 1 tablet daily.